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Weekly Menu by Professional personal Chef Luisa Rios

| | 4 Guests | 0 Bedrooms| 0 Baths
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Dish Description

— How does it work? —

Professional personal Chef Luisa Rios will:

1. Meet with you for a no cost, no obligation consultation:
First, I will meet with you to assess your needs and taste preferences, and discuss any dietary requirements, food allergies or other health concerns you may have. We will discuss the different service plans available, and choose the one that works best for you – weekly, biweekly, once a month or once in a blue moon.

2. Plan all your menus: If you decide that my service is a good fit, we will schedule a cooking day when I will shop for, prepare and deliver your meals. A few days in advance, I will send you several menu options to choose from based on your likes and dislikes. I will require a deposit to cover the cost of the food and containers, and the remainder of the payment for your first service will be due on your cooking date.

3. Do all the shopping: On the scheduled cooking date, I will shop for the freshest ingredients available from Vancouver’s leading grocers, or at your favourite local grocer, if you have one.

4. Prepare, cook and stock your fridge with healthy, delicious meals: I will then prepare, cook and deliver all of your chosen meals, and stock your fridge and/or freezer with exactly the size and number of servings you need – single or double portions, or family-style meals. No muss, no fuss, and best of all – no clean-up! Just healthy, delicious meals, ready for you and your family to enjoy.

Label everything with easy heating instructions: Last but not least, your customized meals will all be clearly labeled with complete, easy-to-follow handling and heating instructions.

— Special diets and food allergies, sensitivities or intolerances? —

Gluten-free? Lactose-intolerant? Need to follow a special diet or avoid certain foods? We also specialize in crafting delicious and healthy menus that can meet any dietary requirements or food allergies, sensitivities and intolerance. Ask Chef Luisa how we can set you on the right track to eating – and feeling – better!

MORE INFO
www.cookingjourneys.ca/meet-chef-luisa/

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City: Vancouver
Country: Canada
Details
Property ID: 2511
Start Time: 09:00
End Time: 09:00
Features
Meat
Poultry
Seafood
Vegetarian
Vegan
Gluten Free
Baked Goods
Eggs
Dairy Products
Fruits
Vegetables
Nuts
Soup
Salad
Ocean Wise
Organic
Local Produce

Availability

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Luisa Rios

Luisa Rios is a professional personal chef, a graduate of the renowned Le Cordon Bleu Paris – Culinary Arts Institute and a member of the International Association of Culinary Professionals (IACP) and the American Personal & Private Chef Association (APPCA). Since opening Cooking Journeys in 2008, Luisa has developed a passion for catering to the needs of people with all varieties of special diets and food allergies, restrictions and intolerances. She has cooked for Royalty, CEOs, professional athletes – and families just like yours.

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