
Island Pepper Steak with White Rice
Thin sirloin strips seared, then tossed with bell pepper, onion and a peppery pan sauce, served over white rice. A quick plate when the long braises are not on.
45 minutes · Medium · 4 servings
Original house recipe · Not yet kitchen-tested
Ingredients
- Sirloin steak600 g
- Bell pepper2 whole
- Onion1 whole
- Garlic3 clove
- Fresh ginger10 g
- Soy sauce2 tbsp
- Tomato paste1 tbsp
- Brown sugar1 tsp
- Black pepper1 tsp
- Salt0.75 tsp
- Neutral oil2 tbsp
- Cornstarch2 tsp
- Long grain rice300 g
- Green onions3 whole
- Low-sodium beef stock200 ml
- Scotch bonnet pepper1 whole
- Ground allspice0.5 tsp
- Lime1 whole
- Water600 ml
Quantities describe recipe usage, not package sizes.
Allergen notes
Soy and wheat (soy sauce).
Method
Cook the rice and slice the beef
Set aside 60 ml of the water and mix it with the cornstarch until smooth. Rinse the rice and cook it, covered, in the remaining 540 ml water with 0.25 tsp of the salt for 15 minutes on low after it boils, then rest it covered. Slice the sirloin across the grain into strips about 5 mm thick. Toss with 0.25 tsp of the salt and 0.5 tsp of the black pepper. Slice the onion, bell peppers and green onions. Mince the garlic and grate the ginger. Stem and seed the scotch bonnet, wearing gloves, and mince half of it. Wash your hands and the board after the raw beef.
Sear the steak
Heat 1 tbsp of the oil in a wide skillet over high heat. Sear the beef in a single layer, in two batches, for 1–2 minutes without stirring, then toss for 30 seconds. This is whole-muscle beef, not ground. Health Canada’s safe internal temperature for beef steaks is 63°C (145°F): check the thickest strip. Thin strips usually pass it as soon as they are browned through. Transfer the beef to a clean plate.
Make the pepper sauce
Add the remaining oil. Cook the onion and bell peppers for 3–4 minutes, until the pepper is bright and still a little crisp. Stir in the garlic, ginger, allspice and minced scotch bonnet for 30 seconds. Add the stock, soy sauce, tomato paste, brown sugar and the remaining 0.5 tsp black pepper. Stir the cornstarch mixture again and pour it in. Simmer for 1 minute, until the sauce is glossy.
Finish and serve
Return the beef and any juices and toss for 30 seconds, just to coat. The beef should still be at or above 63°C. Take the pan off the heat, stir in the green onions and the juice of half the lime. Fluff the rice and serve the steak over it, with the remaining lime in wedges.
Crowded strips steam and never brown. Cook them in two batches. The pepper should stay a little crisp; if it goes soft and olive-coloured, it has been in the pan too long.
AI-generated food image. Presentation is illustrative. This menu belongs to an imagined restaurant.
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