Zucchini & White Bean Bake
Apricot Hearth · Main dishes
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Zucchini & White Bean Bake

Roasted zucchini and creamy white beans sit under a crisp parsley crumb in a rich tomato sauce.

55 minutes · Easy · 2 servings

Original house recipe · Not yet kitchen-tested

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Ingredients

  • Zucchini500 g
  • Canned white beans400 g
  • Canned crushed tomatoes350 g
  • Onion100 g
  • Garlic2 cloves
  • Olive oil2 tbsp
  • Panko breadcrumbs40 g
  • Fresh parsley20 g
  • Paprika1 tsp
  • Salt0.5 tsp
  • Black pepper0.25 tsp

Quantities describe recipe usage, not package sizes.

Allergen notes

Wheat. Choose dairy-free breadcrumbs and check their label.

Method

1

Roast the zucchini

Heat a conventional oven to 220°C (425°F). Cut zucchini into 1 cm half-moons. Toss with 1 tbsp oil and 0.25 tsp salt on a tray. Roast for 18–22 minutes, turning once, until browned at the edges.

2

Make the tomato base

Dice onion and mince garlic. Heat 0.5 tbsp oil in a saucepan. Cook onion for 7 minutes, add garlic and paprika for 30 seconds, then tomatoes, remaining salt and pepper. Simmer for 10 minutes.

3

Fold in beans

Drain and rinse canned white beans, then weigh 400 g drained beans. Stir into the sauce and warm for 3 minutes. Fold in roasted zucchini and transfer everything to a small 20 cm baking dish.

4

Add the crumb

Chop parsley. Mix breadcrumbs with half the parsley and remaining 0.5 tbsp oil. Scatter over the bean mixture. Bake at 220°C (425°F) for 12–15 minutes until bubbling and the crumbs are golden.

5

Rest and serve

Rest for 5 minutes so the sauce settles, then divide between two warm bowls and scatter with remaining parsley.

Use the drained bean weight, not the weight printed on the can including liquid; you may need more than one can.

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