Garlic Pork with Tomato Rice
Copper Quay · Main dishes

Garlic Pork with Tomato Rice

Quick-seared pork tenderloin medallions with garlic and bay, served over soft tomato rice with parsley.

55 minutes · Easy · 4 servings

Original house recipe · Not yet kitchen-tested

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Ingredients

  • Pork tenderloin700 g
  • Long grain rice280 g
  • Onion1 whole
  • Garlic5 cloves
  • Canned crushed tomatoes250 g
  • Water600 ml
  • Olive oil3 tbsp
  • Red wine vinegar1 tbsp
  • Bay leaves2 whole
  • Paprika1 tsp
  • Salt1 tsp
  • Black pepper0.5 tsp
  • Parsley15 g

Quantities describe recipe usage, not package sizes.

Allergen notes

Check vinegar labels for sulphites.

Method

1

Prepare the ingredients

Dice onion and mince garlic. Chop parsley. Trim the silvery membrane from pork and cut across the grain into 2 cm medallions. Season pork with paprika, 0.5 tsp salt and all the pepper. Keep raw meat separate from vegetables and wash hands and tools after handling.

2

Start the tomato rice

Heat 1 tbsp oil in a saucepan over medium heat. Soften onion for 6 minutes, then add one-third of the garlic and stir for 30 seconds. Add rice, tomatoes, 500 ml of the measured water, one bay leaf and remaining salt. Bring to a simmer, cover and cook over low heat for 18–22 minutes, until rice is tender. Turn off the heat and rest, covered, for 5 minutes.

3

Sear the pork

While rice cooks, heat remaining oil in a large skillet over medium-high heat. Sear pork in two batches for about 3 minutes on each side. Move to a plate reserved for partly cooked meat. Lower heat to medium-low, add remaining garlic and bay leaf and stir for 30 seconds without letting garlic scorch.

4

Finish the pan sauce

Add vinegar and remaining 100 ml water, scraping up browned bits. Return pork and its juices; simmer gently for 3–6 minutes, turning once, until each medallion reaches 71°C (160°F) in the centre. Continue cooking if needed. Remove to a clean plate and rest for 3 minutes; briefly reduce the sauce if thin.

5

Plate

Remove both bay leaves. Fluff rice and fold in half the parsley. Divide between four plates, add pork and pan juices, and finish with remaining parsley.

Tenderloin cooks quickly; use a thermometer rather than extending cooking until it looks dry.

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